Postpone your periods naturally with these five easy ways

Bleeding for five days straight and dealing with cramps, bloating, irritation and so much more is not an easy task to be managed. Periods become even more undesirable on a busy day, a festival or a vacation. There are several other reasons that might pop up which would make you want to delay your period. Popping pills can help but also have side effects that you definitely would not want. Using natural ways to delay your period can help avoid health consequences and will also solve your problem. Even though there is no scientific evidence to prove the effectiveness of these methods, but one can try them out for oneself! Here are five ways using which you can postpone your period naturally.

Also read: How much protein does your body really need? Read to find out


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